Simple Qigong Exercises

Simple Qigong Exercises. This is the new version of the website where I will be adding new qigong videos from time to time. These free training videos are of specially selected exercises that can safely be learned online. Try them out, and if you have any questions, write to us at info@Breath4Health.comwhere we’ll be happy to help.

If you’re a Facebook user, you can also join the discussion group Simple Qigong Exercises where you can join in discussions with practitioners of qigong, Traditional Chinese Medicine, martial arts and other somatic disciplines and healing modalities.


September 24, 2011 at 11:07 pm Leave a comment

Intrinsic Nourishing Qigong technique briefly described

Quintessentially brief notes on the Intrinsic Nourishing Qigong

This qigong practice is excellent for convalescence and for those easing themselves back into practice

Continue Reading August 10, 2009 at 6:03 am Leave a comment

Three Simple Qigong Exercises taught by Cheyne Towers

I filmed my friend Cheyne Towers teaching these three simple qigong exercises to promote a course which will soon be available on the internet. Please leave a message in the comments section below with an email address or telephone numberĀ  (full country and area code) where we can contact you. Special bonus available for pe-enrolment enquiries.

more about “Broadcast Yourself.“, posted with vodpod


November 6, 2008 at 11:08 am 6 comments

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