Intrinsic Nourishing Qigong technique briefly described

Quintessentially brief notes on the Intrinsic Nourishing Qigong

This qigong practice is excellent for convalescence and for those easing themselves back into practice

Three Simple Qigong Exercises taught by Cheyne Towers

I filmed my friend Cheyne Towers teaching these three simple qigong exercises to promote a course which will soon be available on the internet. Please leave a message in the comments section below with an email address or telephone number  (full country and area code) where we can contact you. Special bonus available for pe-enrolment enquiries.

more about “Broadcast Yourself.“, posted with vodpod